5 Tips for Successful Sparring in Martial Arts

5 Tips for Successful Sparring in Martial Arts

I have done muay Thai for more than ten years at this point in my life. During that time I have been exposed to the many different types of people that train in the art. From cooperate business people, soccer moms, college students, military personnel, to professional athletes, muay Thai attracts people from all walks of life. Among all these differences, there is one thing that remains constant: very seldom do people want or like to spar.

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